Easy Chinese Mango Candy Recipe: Natural, Healthy & Chewy Treats
Introduction
If you’re searching for a sweet treat that’s as wholesome as it is satisfying, these Easy Chinese Mango Candies are the perfect solution. These naturally chewy delights use real mangoes and minimal sugar, offering an irresistibly fruity flavor in every bite. Their gorgeous golden hue and zesty aroma make them a standout snack, while the straightforward prep means you can whip them up without fuss. These chewy mango candies are a wonderful way to satisfy sugar cravings in a healthier way—ideal for lunchboxes, parties, or mindful snacking.
Deliciously Unique Mango Chews
What sets these Chinese mango candies apart is how they deliver a naturally intense mango taste with no artificial flavors or preservatives. They’re gently sweetened, so the mango’s tang shines through, and they have a satisfyingly chewy texture reminiscent of traditional Asian fruit snacks. Plus, you can easily customize the thickness and size to your preference, making them a crowd-pleaser for all ages.
Crafting the Perfect Chewy Texture
Mangoes are naturally high in pectin, which helps create that signature chewy consistency. By gently simmering fresh or frozen mango puree with a touch of honey or natural sweetener and a squeeze of lemon, you concentrate the fruit flavor and develop the perfect bite. A quick bake in the oven, or use of a dehydrator, gives the candies their ideal chewy finish without the need for artificial thickeners.
Assembling and Cutting the Candies
After cooking your mango mixture to a thick paste, simply spread it evenly onto a lined baking sheet. After baking or dehydrating, allow the slab to cool before cutting into bite-sized pieces. For a touch of authenticity, toss them lightly in a little cornstarch or unsweetened shredded coconut to prevent sticking.
Serving Suggestions for Irresistible Mango Candy
Serve these mango candies individually wrapped in wax paper for grab-and-go convenience, or pile them into a small dish as a colorful centerpiece for a snack tray. They also make a thoughtful homemade gift, especially when packaged in clear bags tied with a ribbon. For bonus nutrition and an exotic twist, try mixing in finely chopped dried ginger or a pinch of chili powder before baking.
Nutritional Information and Serving Size
This recipe yields about 24 pieces, depending on how you cut them. Each candy contains fiber, vitamins, and natural fruit sugars; with minimal added sweetener, calories per piece stay around 35–45, making them a lighter, smarter option compared to commercial candies.
Easy Chinese Mango Candy (Recap)
Chewy, fragrant, and delightfully sweet, these homemade Chinese mango candies bring together natural ingredients for a healthy snack that doesn’t compromise on flavor. They’re quick to prepare and even easier to enjoy—perfect for snacking any time of day.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate a sorted shopping list with all ingredients organized by grocery department—making your mango-candy experiment totally stress-free while meal planning!
Instructions
- Preheat your oven to 175°F (80°C) or set your dehydrator to the fruit setting. Line a baking sheet with parchment paper or a silicone mat.
- Peel and cube mangoes, then add to a blender with honey, lemon juice, sea salt, and optional ginger or chili. Blend until completely smooth.
- Transfer the puree to a saucepan and bring to a gentle simmer over medium-low heat, stirring often, until thickened (about 15–20 minutes). The texture should resemble a thick jam.
- Spread the thickened puree evenly on the prepared sheet to about 1/4-inch thickness.
- Bake for 2–3 hours (ovens vary), or dehydrate for 6–8 hours, until the mango sheet is dry but still pliable and chewy. Allow to cool completely.
- Cut into squares, rectangles, or strips. If sticky, toss the pieces lightly in cornstarch or shredded coconut to coat.
- Store in an airtight container for up to one week (longer if refrigerated).
Weekly Meal Planning
Keep snacking fun and organized by prepping a batch of these mango candies as part of your weekly routine. Save and schedule this recipe in your meal plan to add healthy snacks to your week and instantly create combined, sorted shopping lists with other planned meals.
Planning Benefits:
– CookifyAI calculates total ingredient needs for all your weekly recipes
– Shopping lists are grouped by store section for seamless trips
– No more duplicate purchases or forgotten essentials
– Streamlines healthy snack prep with main meals
Pro tip: When you plan snacks and main dishes together, schedule and cross-check ingredients to use fresh produce like mangoes efficiently, avoiding waste and extra trips to the store.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 2–3 hours (bake) or 6–8 hours (dehydrate)
Total Time: 2 hours 15 minutes – 8 hours 15 minutes (depending on method)
